A Favorite Plateau Breaker

Organic Apple Cider Vinegar.

Organic Apple Cider Vinegar does so many wonderful things for the body such as relieves heartburn and helps with digestion but one of the best things is that it does is to help the body BURN FAT! This compliments the HCG diet since that is what we are all accomplishing on the HCG diet.. burning off that stubborn fat!

Most of us hit a small plateau while on the HCG diet. There are many things we can do to break the plateau that we include in the Diet Tool Kit but here is one of the favorites that is really simple to do.

Organic Apple Cider Vinegar Drink

1 Tall Glass of Water
2 Tablespoons Organic Apple Cider Vinegar (Braggs is a great brand but any Organic Apple Cider Vinegar may be used)
Stevia to taste (Either 1/2-1 packet of Stevia or if you are using the liquid Stevia you only need a couple of drops)

Mix together with a spoon and drink it with a straw. The Apple Cider Vinegar can be harsh on the enamel of the teeth so it is best to drink with a straw so there is not a lot of direct contact. It is also better to drink it in one sitting than to sip on it throughout the day. It is important to use "Organic". The Stevia is not necessary but it really helps with the taste!